colour breathing with gold to take 100% responsibility in life
In this exercise I invite you to breathe with the colour gold to support you in taking 100% responsibility for everything in your life.
Gold – the colour of wisdom, empowerment, and divine truth; it’s your guiding light when you’re ready to take full ownership of your life. Gold brings clarity and strength, helping you see beyond blame or doubt and recognise the power you hold to shape your reality.
Deeply connected to the solar plexus and crown chakras, gold aligns you with both personal will and higher consciousness. It awakens your inner authority, fuels self-leadership, and supports you in making aligned choices rooted in integrity and purpose.
Like a sovereign embracing their throne, gold encourages you to rise into responsibility not as a burden, but as a privilege. It reminds you that true freedom comes when you reclaim your power, trust yourself fully, and become the conscious creator of your life.
The Impact of Breathing with gold to take 100% responsibilty in your life
Breathing with the colour gold invites you to step into your personal power and recognise that you are the creator of your own reality. It dissolves feelings of helplessness and redirects your focus inward, where true change begins.
With each breath of golden light, you awaken inner strength, clarity, and self-leadership. It helps you release blame and excuses, empowering you to take full ownership of your choices, thoughts, and actions.
Gold aligns you with your higher self and encourages decision-making from a place of integrity and purpose. As you breathe it in, you activate a sense of divine responsibility, rooted not in pressure, rather in the freedom that comes from conscious living.
before you begin...
The best time to breathe with the colour gold is in the morning, ideally before you begin your day. This sets a powerful tone of self-leadership, clarity, and conscious intention, reminding you that you have the power to choose how you respond to every situation.
It can also be especially helpful to breathe with the colour gold after moments where you’ve felt reactive, overwhelmed, or stuck in blame. Breathing with gold in these times helps you pause, realign with your inner authority, and return to a grounded, empowered state.
Whilst listening to this colour breathing exercise, please ensure that you won’t be disturbed by anything (people, pets, phones ringing, computer beeping) during the exercise
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Please note: this colour breathing exercise is included in the Self-Healing Bundle which focuses on the comfort zone.
This colour breathing exercise may be downloaded via payhip. Simply choose the relevant button below.
Music courtesy of Moby Duration: 31 mins