energy boundaries: protect, align, and thrive
Would you like to stop feeling drained by other people’s moods, demands, or energy - and finally protect your wellbeing without carrying the guilt of saying “no”?
Would you like to stay grounded, clear, and aligned - even when life feels busy, overwhelming, or full of distractions - so you can honour your own needs while still showing up with compassion for others?
Would you like to create energy boundaries that feel natural, steady, and loving - rather than forced, heavy, or cold - by learning practical and spiritual tools you can lean on every day to protect your energy and lift your vibration?
Let me show you how.
I have created a course to guide you step by step in building healthy energy boundaries so you can feel clearer, calmer, and more confident in your daily life.
through this course you shall...
... gain the clarity to recognise when your energy boundaries are being stretched, so you can respond calmly instead of slipping into overwhelm or resentment.
... learn practical techniques and spiritual tools that help you set boundaries with love and compassion, so they feel steady, lasting, and natural rather than heavy or forced.
... discover how to hold your energy strong in real-life situations - at work, in relationships, online, and even with yourself - so you feel more balanced and confident every day.
... feel grounded, aligned, and uplifted as you honour your own needs without guilt, creating more space for joy, rest, and deeper connection with others.
who is this course for?
This course is for empaths, intuitives, and sensitive souls who feel drained by others’ energy and want to protect their own
.
This course is also for anyone who struggles to say “no” with confidence and longs to set loving, guilt-free boundaries
It’s only when you honour and maintain your energy boundaries that you can stay aligned, protect your vitality, and create space to thrive in every part of your life
what else?
Grounding Practices
Experience simple yet powerful grounding techniques that help you stay centred and calm, even in challenging or overwhelming situations.
Everyday Application
Learn how to bring energy boundaries into your daily life - at work, in relationships, online, and also with yourself - through real examples.
Spiritual Tools
Explore affirmations, visualisations, and crystals to strengthen your boundaries from the inside out and to align your energy with greater clarity.
This Energy Boundaries course sets itself apart by blending practical tools with spiritual wisdom, enabling you to create boundaries that feel natural, compassionate, and strong - all without losing the spark of connection that matters most.
Hi, I'm vivmcg...
... and I’m not just someone who teaches about energy - I’ve lived this work myself.
As a highly sensitive person and an empath, I know exactly what it’s like to take on other people’s moods, emotions, and even their problems as if they were my own.
For years, I struggled with feeling drained, overwhelmed, and guilty for wanting to say “no.”
It wasn’t until I learned the importance of energy boundaries that everything began to shift. Boundaries have been vital not only for my health… honestly, for my sanity too.
They’ve allowed me to keep showing up in the world with love and compassion, without losing myself in the process.
And that’s why I’m so passionate about teaching this. Because I know how different life feels when you can finally protect your energy and live in alignment with your truth.
Alongside my personal journey, I’ve spent years now teaching spiritual and intuitive practices - from oracle cards and pendulum dowsing to intuition and self-healing. I’ve shared these teachings with thousands of students and clients worldwide, always with the same intention: to help people connect more deeply with themselves and live in a way that feels clear, aligned, and true.
FAQ's
Do I need to be experienced in energy work or spirituality before taking this course?
No. This course is designed for both beginners and those already on a spiritual path. Everything is explained step by step, with practical tools you can apply right away.
Will I need to buy crystals, cards, or other spiritual tools to follow along?
Not at all. I’ll introduce optional tools like crystals or pendulums, but they’re never required. You can choose the practices that resonate with you most.
How will I know if my energy boundaries are really improving?
You’ll start noticing real shifts in daily life - feeling less drained after interactions, saying “no” without as much guilt, and finding more calm and clarity in your relationships. Over time, you’ll feel more like yourself again - grounded, centred, and able to give from a place of choice, not obligation.
will i have lifetime access to this course?
Yes. The course platform I have chosen offers all its students lifetime access to the courses they purchase. This means that, should I remove this course from that platform, if you have bought it prior to its removal, you shall still have access to it.
What's udemy?
Udemy is the course platform on which I have chosen to publish this course. As of Jan 2020, the platform has more than 50 million students and 57,000 instructors teaching courses in over 65 languages. It's a well-established and reliable course platform.
is this a self-study course or is it teacher-supported?
This is primarily a self-study course; you can complete it in your own time. However, after you enrol, you shall be invited to join a FB group where you can meet like-minded souls, share the course exercises, and join an optional monthly angel circle (additional supplement paid monthly). I am also available through messenger in Udemy, should you have questions about the course.
what does the course comprise?
The course comprises 46 video lectures of which 1 is a bonus video, totalling 6 hours of content. Within the content, there are 12 downloadable resources.
energy boundaries: protect, align & Thrive
Forgot the need for a manual, don't worry about learning keywords and meanings, parrot-fashion. Instead connect with Numerology from a more relevant, more connective intuitive perspective. In this course you shall receive:
31 lectures, plus 1 bonus lecture
2.5 hrs of video
16 downloadable resources
6 visualisation exercises
1 private FB group
lifetime access
All for the investment of $54.99.
However... if you click the button below, today, you can receive all this for only $12.99! (that's a whopping saving of $42!)