colour breathing with golden yellow to release limiting beliefs
In this exercise I invite you to breathe with the colour golden yellow to support you in releasing limiting beliefs.
Golden yellow – the colour of radiant light, abundance, and personal empowerment, is a powerful ally when it comes to releasing limiting beliefs. It invites you to let go of self-doubt and outdated thought patterns that no longer serve you, opening the door to a mindset rooted in limitless possibility.
This vibrant colour activates your personal power, encouraging you to step into your true potential without hesitation or fear. Golden yellow helps you shed the weight of restrictive beliefs, replacing them with the confidence to create a life aligned with your deepest desires and highest truth.
Linked to the solar plexus chakra, golden yellow fosters self-esteem, courage, and inner strength. It nurtures your sense of self-worth, reminding you that you have everything within you to break free from limitations and embrace a life of abundance, joy, and freedom.
The Impact of Breathing with golden yellow to release limiting beliefs
Breathing with golden yellow helps dissolve the limiting beliefs that have been holding you back. Its radiant energy activates your personal power, encouraging you to step into your fullest potential with confidence and clarity.
This vibrant colour nurtures a sense of self-worth and inner strength, gently guiding you to release fear, doubt and limiting beliefs. By inhaling golden yellow, you open the door to limitless possibilities and embrace the belief that you are capable of achieving your dreams.
Golden yellow also aligns with your solar plexus chakra, enhancing your courage and self-expression. It empowers you to replace restrictive thought patterns with a mindset rooted in abundance, freedom, and possibility.
before you begin...
The best time to breathe with golden yellow is in the morning, as you begin your day, to set an empowering tone for the hours ahead. This fresh energy helps clear mental blocks, giving you the clarity to approach challenges with confidence.
It can also be effective to breathe with this colour before any situation where you might feel self-doubt or resistance, such as before an important meeting, presentation, or creative endeavor. Breathing with golden yellow in these moments helps align you with your true power, enabling you to release old beliefs and step into your authentic self.
Although this exercise doesn’t take long, ensure that you won’t be disturbed by anything (people, pets, phones ringing, computer beeping) during the exercise
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Please note: this colour breathing exercise is included in the Self-Healing Bundle which focuses on releasing limiting beliefs.
The meditation may be downloaded via payhip. Simply choose the relevant button below.
Music courtesy of Moby Duration: 37 mins