colour breathing with magenta to help embrace your uniqueness
In this exercise I invite you to breathe with the colour magenta to encourage you in embracing your uniqueness.
Magenta – the colour of divine love, individuality, and soulful expression, is a beautiful ally when it comes to embracing your uniqueness. It invites you to reconnect with the truest parts of yourself, the ones untouched by comparison, judgment, or societal expectations.
This vibrant hue activates a deep sense of self-worth, encouraging you to value your voice, your quirks, and your natural essence. Magenta gently dissolves inner doubt and helps you celebrate what sets you apart, rather than hiding it.
Linked to both the heart and crown chakras, magenta bridges your higher wisdom with deep emotional authenticity. It opens the door to unapologetic self-expression, reminding you that your uniqueness isn’t just valid, it’s your superpower.
The Impact of Breathing with magenta to help you embrace your uniqueness
Breathing with the colour magenta awakens your heart to the beauty of your individuality. It gently dissolves self-doubt, helping you recognise that your uniqueness is your strength, not something to hide.
As you inhale this vibrant hue, you reconnect with your authentic essence, free from the need to compare or conform. Magenta nurtures self-love and acceptance, encouraging you to fully express who you are.
Each breath invites you to stand tall in your truth, radiating confidence and creativity. With magenta by your side, embracing your uniqueness becomes a joyful, empowering act of self-celebration.
before you begin...
The best time to breathe with the colour magenta is when you’re feeling unsure of yourself, comparing yourself to others, or hiding parts of who you truly are.
It’s especially powerful to breathe with this colour in the morning, as it sets the tone for a day of authentic self-expression.
Alternatively breathe with it in the evening, to reflect and realign with your truth after being influenced by external energies.
Avoid breathing with the colour magenta, however, during moments when you’re emotionally overwhelmed or overstimulated, as its intensity may heighten sensitivity.
Although this exercise doesn’t take long, ensure that you won’t be disturbed by anything (people, pets, phones ringing, computer beeping) during the exercise
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Please note: this colour breathing exercise is included in the Self-Healing Bundle which focuses on embracing your uniqueness.
The meditation may be downloaded via payhip. Simply choose the relevant button below.
Music courtesy of Moby Duration: 29 mins