release the underlying causes that trigger procrastination

Procrastination isn’t necessarily about poor time management or laziness, it often stems from deeper emotional patterns and hidden inner blocks that quietly sabotage our ability to move forward.

 This tapping script is here to help you uncover and release those underlying causes. Whether it’s fear of failure, perfectionism, self-doubt, or old stories rooted in childhood experiences, this process will gently guide you into greater self-awareness and healing.

As you tap, you’ll be invited to explore the emotions, thoughts, and beliefs that fuel your habit of delay. You may uncover the pressure to always get it right, the fear of judgment, or the resistance that shows up when you’re about to step into your power. By shining light on these patterns and energetically releasing them, you’ll create space for motivation, clarity, and ease to flow back in.

 This is not just about getting things done, it’s about freeing yourself from the emotional weight that’s been holding you back. With every round of tapping, you move closer to becoming someone who acts with confidence, trusts their inner rhythm, and feels empowered to follow through.

It's time to show up for yourself and your goals… with heart, intention, and emotional freedom

Also included is an introductory video to EFT/Tapping, providing insights into what EFT/Tapping is, the tapping points used, and how to follow along with the tapping script.

Please note: this EFT/Tapping Script is also available in the Self-Healing Bundle which focuses on overcoming procrastination.