self-healing bundle - letting go of the past
Living abroad often means carrying memories, relationships and experiences from different chapters of your life.
You may have made a decision to move that you're happy with, yet still miss people, places or aspects of the life you once knew. Perhaps you find yourself wondering how things might have turned out if you'd stayed, made a different choice or taken another path. Or you may be carrying regrets, disappointments or unresolved feelings that have little to do with living abroad at all.
Sometimes we revisit the past because we're trying to understand what happened. We replay conversations, question decisions or return to experiences that still hold meaning for us. Reflection can be valuable, but there may also be times when familiar thoughts leave us feeling stuck rather than helping us understand ourselves more clearly.
Letting go of the past doesn't mean forgetting what happened, dismissing your feelings or pretending that difficult experiences were worthwhile. Nor does it mean you have to stop missing someone or somewhere that mattered to you.
Instead, it can mean gradually changing your relationship with memories, regrets and expectations that continue to influence how you feel about yourself and your life today.
You might begin to recognise what you've learned, question a familiar pattern or become more compassionate towards the person you were when something happened. You may also discover that some experiences don't need to provide a lesson or a neat sense of closure before you can begin moving forward.
This Self-Healing Bundle brings together EFT tapping, subliminals, creative visualisation, white colour breathing, affirmations, oracle-card guidance and other supportive resources. Each offers a different way to reflect on the past, explore what you may still be carrying and consider what feels helpful for you now.
Whether you're adjusting to the life you've built in another country, looking back on an important relationship or finding yourself caught in familiar regrets, these resources invite you to explore your experiences with patience and self-compassion, without pressure to let go before you're ready.
This Self-Healing Bundle brings together the following resources to help you explore memories, regrets, emotional attachments and the possibility of moving forward whilst honouring what matters from your past.…
Included is
an information pdf explaining how to get the most out of this self-healing bundle,
two in-depth oracle card readings focusing on seeking "advice & guidance on breaking free from cycles and patterns that keep me stuck in the past" as well as "advice and guidance on releasing emotional ties to people or situations that no longer serve my highest good",
an introductory EFT/tapping video, explaining tapping and showing the tapping points,
two video EFT/tapping scripts, one to support you in breaking the cycle of constantly revisiting old memories or regrets, and one designed to guide you in recognising and appreciating the valuable lessons learned from past challenges without carrying the emotional burden associated with them,
a subliminal creative visualisation audio which invites you to gently soften the grip of old stories and open your heart to compassion and understanding,
a subliminal audio message designed to support you in releasing the past - quietly, naturally, and consistently,
a colour breathing exercise designed to clear away the dense, stagnant emotions and lingering attachments of the past, creating an open, clear space within you,
a pdf containing affirmations to repeat to support you in letting go of the past,
a pdf providing 2 Bach Flower recipe blends, one designed to support you in letting go of the past that is keeping you stuck, and one to support you in taking onboard the lessons from the past whilst releasing any grip those experiences may still hold.
Receive all this for the current price of £55.55 and save over £25
Would you like some gentle support in exploring what you're still carrying from the past?