self-healing bundle - embracing self-compassion
Living abroad can ask a great deal of you, sometimes in ways other people don't see.
You may have become accustomed to finding your way through unfamiliar situations, dealing with practical challenges independently or managing the emotional demands of a life that stretches across countries. Even when you've been doing this for years, there can still be moments when things feel difficult.
And sometimes, instead of recognising how much you're navigating, you find yourself being hard on yourself. You might feel you should be coping better, adapting more easily or handling situations that other people seem to manage without difficulty.
Self-compassion is about recognising those moments and learning to respond to yourself with greater understanding. It doesn't mean avoiding responsibility or pretending that challenges don't exist. It means allowing yourself to be human, make mistakes, have difficult days and still be deserving of your own kindness.
This Self-Healing Bundle brings together EFT tapping, subliminals, creative visualisation, colour breathing, affirmations, oracle-card guidance and other supportive resources to help you explore self-judgement, soften your inner critic and develop a more compassionate relationship with yourself.
Whether the pressure you're experiencing is connected with international life or another part of your life entirely, these resources offer different ways to reflect on how you treat yourself and what it might mean to become a little kinder towards yourself.
Everything you need to encourage and support you in embracing self-compassion is included in this self-healing bundle...
Included is
an information pdf explaining how to get the most out of this self-healing bundle,
two in-depth oracle card readings focusing on, "seeking advice & guidance on making more compassionate choices for myself" and "seeking advice & guidance on how greater self-compassion can positively change my life"
an introductory EFT/tapping video, explaining tapping and showing the tapping points,
two video EFT/tapping scripts, one to guide you towards releasing self-judgement and make space for kindness as a daily, empowered choice, and one to help rewire old beliefs that say compassion equals weakness and allows the person to feel safe to be imperfect and still enough,
a subliminal creative visualisation audio to support you in becoming more compassionate towards yourself by releasing the voice of your inner critic and reconnecting with your inner best friend -the part of you that sees you with love, patience, and understanding,
a subliminal audio message designed to gently support your journey towards greater self-compassion,
a colour breathing exercise which reconnects with your heart, softens your inner dialogue, and creates space for self-compassion,
a pdf containing affirmations to repeat to support you as you embrace self-compassion,
a pdf providing 2 Bach Flower recipe blends, one designed to support you in seeking to become kinder and more compassionate towards yourself, and one to encourage you to greater embrace self-compassion.
Receive all this for the current price of £55.55 and save over £25
Are you ready to embrace self-compassion and begin your journey towards being kinder to yourself?