self-healing bundle - embracing self-compassion
Self-compassion isn’t just a soft luxury - it’s a radical act of courage that invites you to meet yourself fully, without armour or pretense. It’s the quiet choice to hold your own heart tenderly, especially when life feels overwhelming or your inner critic grows loud. Often overlooked, self-compassion is the unshakable foundation beneath all growth, the invisible current that carries you through uncertainty and doubt.
What if embracing yourself with compassion could soften the grip of stress, shame, or exhaustion? What if the gentle voice inside you, often drowned out by doubt, is actually the compass guiding you back home? This Self-Healing Bundle is designed to help you lean into that inner kindness, offering practical tools to nurture your spirit and reclaim a sense of peace, no matter what’s happening around you.
This is your moment to step off the harsh treadmill of self-judgment and into a kinder, more supportive way of being. To discover that self-compassion isn’t just a feeling, rather a powerful foundation for resilience, growth, and deep transformation. Your journey to embrace this strength begins now.
Everything you need to encourage and support you in embracing self-compassion is included in this self-healing bundle...
Included is
an information pdf explaining how to get the most out of this self-healing bundle,
two in-depth oracle card readings focusing on, "seeking advice & guidance on making more compassionate choices for myself" and "seeking advice & guidance on how greater self-compassion can positively change my life"
an introductory EFT/tapping video, explaining tapping and showing the tapping points,
two video EFT/tapping scripts, one to guide you towards releasing self-judgement and make space for kindness as a daily, empowered choice, and one to help rewire old beliefs that say compassion equals weakness and allows the person to feel safe to be imperfect and still enough,
a subliminal creative visualisation audio to support you in becoming more compassionate towards yourself by releasing the voice of your inner critic and reconnecting with your inner best friend -the part of you that sees you with love, patience, and understanding,
a subliminal audio message designed to gently support your journey towards greater self-compassion,
a colour breathing exercise which reconnects with your heart, softens your inner dialogue, and creates space for self-compassion,
a pdf containing affirmations to repeat to support you as you embrace self-compassion,
a a pdf providing 2 Bach Flower recipe blends, one designed to support you in seeking to become kinder and more compassionate towards yourself, and one to encourage you to greater embrace self-compassion.
Receive all this for the current price of £44.44 *
Are you ready to embrace self-compassion and begin your journey towards being kinder to yourself?
* Important: this price increases to £55.55 at the beginning of August 2025
additional resources to help you overcome procrastination
blogposts...
the sliding doors of procrastination
Have you ever wondered what your life might look like if you had said yes to the things you kept putting off? If you'd written the book, launched the course, taken the leap?
the hidden grief behind chronic delay
Procrastination. Almost everyone has experienced it at some point in their lives. What if, however, procrastination isn't simply about laziness or lack of motivation?
who are you?
Not all procrastination is created equal. Procrastination can stem from different psychological patterns, and understanding your unique archetype can be a real game-changer.