when you Stop Bracing, you Start Creating

There comes a point when you realise your worry has been working overtime, predicting worst-case scenarios, preparing for disappointment, subtly bracing for things to fall apart. It’s not your fault. That pattern likely began long ago, shaped by moments that made fear feel safer than hope. However, what once protected you may now be holding you back.

You’re not broken for expecting things to go wrong. You’re powerful, because you’ve been manifesting all along. The shift begins when you choose to redirect that same energy toward what you do want. It’s not about toxic positivity. It’s about becoming aware, honest, and gently intentional.

Every time you imagine the best instead of the worst, you rewrite the script. You teach your energy a new story. And little by little, life starts to reflect the change.

Rewrite the pattern, rewire the outcome.

Also included is an introductory video to EFT/Tapping, providing insights into what EFT/Tapping is, the tapping points used, and how to follow along with the tapping script.

Please note: this EFT/Tapping Script is also available in the Self-Healing Bundle which focuses on manifesting your dreams.