self-healing bundle - establishing boundaries
Personal boundaries aren’t barriers that shut the world out, they’re sacred lines that honour your energy, protect your peace, and affirm your worth. In a world that often demands more than we have to give, establishing and maintaining clear boundaries is not selfish, it’s essential. Without them, burnout, resentment, and disconnection quietly take root. With them, you reclaim the power to live, love, and give from a place of alignment and truth.
What if holding your boundaries didn’t have to feel like conflict or guilt? What if it became a deeply compassionate act, one that says, “I matter, too”? This Self-Healing Bundle is here to support you in defining, strengthening, and embodying your boundaries. Inside, you’ll find practical, empowering tools designed to shift old patterns, dissolve guilt, and build unshakable clarity around what you need and deserve.
This is your invitation to stop leaking energy and start living on your terms. To realise that setting a boundary isn’t pushing others away, it’s calling yourself back home. Your journey to empowered, clear, and compassionate boundaries begins now.
Everything you need to encourage and support you in setting, upholding, and maintaining your personal boundaries is included in this self-healing bundle...
Included is
an information pdf explaining how to get the most out of this self-healing bundle,
two in-depth oracle card readings focusing on, "seeking advice and guidance on how to maintain boundaries with consistency and compassion" and "seeking advice and guidance on setting boundaries without feeling guilty or selfish",
an introductory EFT/tapping video, explaining tapping and showing the tapping points,
two video EFT/tapping scripts, one to support you in maintaining your personal boundaries without anger or apology, and one to support you in strengthening your voice when you feel your boundaries have been ignored or crossed,
a subliminal creative visualisation audio inviting you to step inside a safe, sacred space within yourself, where different parts of your inner world gather to share their thoughts and feelings about your personal boundaries,
a subliminal audio message designed to support you in strengthening your boundaries from the inside out,
a colour breathing exercise which strengthens your sense of self, and reminds you that you are worthy of safety, space, and respect,
a pdf containing affirmations to repeat to support you in seeking to set and uphold boundaries,
a a pdf providing 2 Bach Flower recipe blends, one designed to support you when you're seeking to set personal boundaries without feeling guilty or selfish, and one to support you in maintaining your personal boundaries with consistency and compassion.
Receive all this for the current price of £44.44 *
Are you ready to create and maintain your personal boundaries without feeling guilty or selfish?
* Important: this price increases to £55.55 at the beginning of October 2025
additional resources to help you establish boundaries
blogposts...
the sliding doors of procrastination
Have you ever wondered what your life might look like if you had said yes to the things you kept putting off? If you'd written the book, launched the course, taken the leap?
the hidden grief behind chronic delay
Procrastination. Almost everyone has experienced it at some point in their lives. What if, however, procrastination isn't simply about laziness or lack of motivation?
who are you?
Not all procrastination is created equal. Procrastination can stem from different psychological patterns, and understanding your unique archetype can be a real game-changer.