establishing boundaries
What You Allow, Teaches the World
At some point, your energy starts whispering what your words haven’t yet said. A subtle knowing rises, a quiet ache or restlessness that signals it’s time to tend to yourself more deeply. It’s not about shutting the world out, rather about choosing what truly belongs in your space. The more you honour your own rhythm, the more life begins to meet you with the same grace.
As you listen, something within begins to settle. Not forced, not rushed, just a gentle unravelling of old patterns and a remembering of what you deserve, that you’re allowed to take up space. You’re allowed to say no, to pause, to choose again. The peace you crave doesn’t come from doing more, it comes from tuning in.
The moment you begin to honour what feels right for you, everything begins to shift.
Music Courtesy of Moby Duration: 55mins
Please note: this Subliminal Audio Recording is also available in the Self-Healing Bundle which focuses on establishing boundaries.