letting go of the past

At some point, holding on begins to weigh more than it protects. You feel it in the heaviness of your thoughts, the way certain memories still steal your breath, the subtle pull of what-ifs you’ve carried for years. Letting go isn’t always about cutting ties overnight. Sometimes it’s about turning inward and remembering you are no longer the person who lived that story.

As you soften into that truth, something shifts. Not a dramatic release, rather a quiet loosening. You’re not clinging anymore. You’re choosing to breathe again. The energy changes when you realise the past doesn’t define you unless you keep reliving it. Your worth isn’t tied to what happened, it’s tied to who you are becoming. Let your inner world clear, not with force, instead with steady compassion.

Begin living from the space of “I am free now,” rather than “one day I’ll be,” and watch as your life begins to feel lighter.

Music Courtesy of Moby Duration: 55mins

Please note: this Subliminal Audio Recording is also available in the Self-Healing Bundle which focuses on letting go of the past.