love of self - change & transformation
There comes a point on every healing path when life asks you to shed what no longer fits.
These reflections explore the art of change - how to move with it rather than resist it, how to trust what’s falling away, and how to meet the new with open hands.
Each post is an invitation to see transformation not as loss, but as the quiet unfolding of who you were always becoming.
the weight of 'what-if'

Carrying regrets and imagined pasts keeps you tethered to illusions. This piece guides you to lay down the heavy backpack of “what-ifs,” releasing false histories so you can walk forward unburdened, free, and fully alive in the now.
More Than Just Old Photos?

Like decluttering an overfilled album, this reflection helps you clear emotional “photos” that keep you stuck in the past. By letting go, you create space for new memories, new beginnings, and a more present version of you.
the myth of closure

Closure isn’t found in answers, it’s found in release. This compassionate guide shows how to write your own ending, learn the lessons, and reclaim your energy so the past becomes a chapter, not a cage.
the transformation from fear to freedom

Fear may keep you stuck, however curiosity and courage open the door to freedom. Discover how shifting your mindset can turn change into the most empowering adventure of your life.













