living positively

Affirmations are a great tool for converting negative thought patterns into positive ones, for encouraging your subconscious mind to change and let go of limiting beliefs, for helping you feel better about yourself and helping you boost your confidence. What, though, are the tricks to creating a great affirmation and how do you know if your affirmation is actually working and doing what it should do? I talk about affirmations in today's video, giving a couple of examples. I'll also share, below the video, a link to a blogpost I wrote about how to create affirmations.

Read this blogpost to find out how to create your best affirmations.

And below are some examples of affirmations to get your creative juices flowing:

• I'm in charge of how I feel and today I choose happiness
• I am safe
• I am worthy and deserving
• I can and do achieve my dreams
• I choose to love myself deeply and completely
• I surround myself with only positive people
• I love myself and recognise that I am enough, just as I am
• I fill my life with happiness and fill my heart with joy

Now it's your turn...