meditation ~ feel into your emotions, release & cleanse
feel into your emotions, release & cleanse
Even though we may focus on maintaining a high vibrational energy each day, there are and will be times when low emotions will enter your energy and pull your vibration down. Emotions such as fear, anger, hurt, panic, frustration...
Rather than deny these emotions, sweeping them under the carpet and pretending they're not real, it's important that we give them awareness. When we create awareness around lower vibrational emotions, when we accept that we will and do experience them, from time to time, we can release them from our body, heathily, and, so, be cleansed emotionally, mentally, and spiritually.
In this beautiful guided meditation and visualisation you will be invited to be curious about your lower emotion, bringing it into your awareness before releasing it, disconnecting from it with the help of Archangel Michael, and cleansing your energy through the art of Ho'Oponopono, all so you can return your energy to a higher vibrational state.
Music courtesy of Moby Duration: 14.17 Price: £2.22