meditation ~ send the healing energy of love to people and places in need

I created this meditation at the time when the people of Afghanistan were first in crisis, when the troops exited the country in August 2021. This meditation is just as appropriate today for the people of both Ukraine and Russia. It's not enough to sit and witness the terror, the hatred and the hurt that engulfs any country, we need to be human beings and do what we excel at: being.

Whilst placing donations, standing up to be heard at rallies, writing to MPs; whilst doing things to create change is well-meaning and necessary, nothing can beat the power of people coming together to just be, to raise our individual and collective energy to one of love. We are human beings, not human doings. We can always change the world through consciously being, not always through consciously doing.

This simple yet powerful meditation is designed to raise your vibration to one of love and then send this vibration out until it reaches the people and places who need to receive it; those people and places currently in crisis. This was and is Afghanistan, and now it is also Ukraine and Russia. Tomorrow it could be somewhere else. And, yet, this meditation can and will make a difference, wherever your love is directed.

As an act of love and to encourage others to focus on and send the high vibration of love, I have chosen to make this meditation free of charge.

The meditation may be downloaded via payhip. Simply choose the relevant button below.

Music courtesy of Moby    Duration: 12.27