Thinking, again, of that one person in your life from yesterday.
Do you, and have you, always taken their presence and support for granted or do always take it with gratitude?
Quite often when there is someone in our life we know will always support us, no matter what, who will be there to get us through the small challenges as well as the big ones, it’s only natural that, at times, perhaps when we’re going through something small, that we take their presence for granted.
Today I invite you to think back to times when you took them for granted, times when you may have forgotten to say thank you.
Write all those times down in your journal. Then sit with that list, no matter how short or long, and with that person and go through each item on the list with them, telling them how you may not have expressed your gratitude for them at the time but that you are grateful that they are in your life.
How does it feel to express gratitude to them?
And how do they react?