Look at what you noted down for your experience on both Tuesday and Wednesday.
Don’t think about whether you were expressing gratitude for the small daily blessing that you could easily take for granted or for the big blessing that you easily express gratitude for when it arises. The actual blessing isn’t important. What’s important is how you felt gratitude in your body.
When you read what you wrote down can you see any major differences between how expressing gratitude impacted you when you were focused on a small daily blessing or a big blessing, or was the feeling, the change in your body, the impact similar no matter what you were expressing gratitude for?
Does gratitude distinguish between something tiny and something big or are all blessings equal ‘in the eyes’ of gratitude?
You usually tend to find that your body and energy will react the same way no matter what you’re expressing gratitude for because regardless of whether you’re expressing gratitude for something small or something big, the vibration and frequency of gratitude will always be the same.
If you did notice a big difference between expressing gratitude for something small compared with something big, can you look back and work out where you felt that difference, where it was arising? In your heart and energy or in your head?
Your heart and energy should not have differentiated between something small and something big. Gratitude is gratitude. However, your head may have created a differentiation, giving more weight to the bigger blessing.