The universal Law of Attraction teaches us that we each create our own reality, that whatever you focus on in life, whatever you believe will happen, is exactly what happens.
In the previous exercises this week, we looked at challenges, obstacles, and pains and hurts that have arisen in our life and for which we can now find reasons to be grateful. From your list of challenges, obstacles, and pains and hurts, pick 10 that seemed to happen as a result of someone else or out of your control.
Change your perspective of them; that they didn’t happen to you but that you brought them into your own reality – in other words you made them happen.
From this perspective can you understand why you would have made these challenges, obstacles, pains and hurts happen to you? Was your focus, attention, thoughts, energy, for example, directed towards negativity rather than being in a place of gratitude and positivity? Did your subconscious place these on your path because that part of you knew you have something to learn so you could change and become better?
Why did you create these challenges, obstacles, pains and hurts in your life?
Once you determine the reasons for creating them, express gratitude for those reasons and for having created these challenges, obstacles, pains and hurts.