If you've been practising gratitude every day and making it into a new, positive habit, what I'm asking you to do this week in your daily gratitude practise, might still feel like quite a stretch.
You might, therefore, be tempted, more than ever, to not express your daily gratitude in your journal. You might be tempted to take the week off…
However, I ask you to resist temptation and, rather, view it as an opportunity to take your gratitude practice to a new and wholesome level.
What I will be asking you to do this week in your gratitude practice, is something that many who've been practising gratitude for years have not even considered.
If you stick with me and persevere, however, I promise you, your attitude and your outlook will change, and you will become, not only more grateful, but also more resilient. Above all, you'll get to truly see, observe, and understand the true magnificent soul you are.
So today, I want you to think back to your childhood and a challenge you experienced; either a one-off challenge or one that was part of your daily life.
Look back on that challenge now with fresh eyes.
What did you learn as a result? How did you grow as a result? Are you able to see that challenge as a blessing now that you can view it differently?