Day 5 hasn't got off to the best of starts, if I'm honest.
I woke at 4am with mild nausea and sore eyes (I sometimes get sore eyes if I haven't had enough sleep and also if my night lenses are due for renewal).
Mild nausea is something I've had on and off since I was seriously ill in hospital back in 2017 (you can read all about that in my introductory blogpost to juicing here). It comes and goes and I've yet to determine a pattern to it.
As I was wide awake with no chance of falling back to sleep I decided to listen to a meditation I have for physical healing and it really helped ease the nausea. But the nausea had been strange as all I could think of was "If I have one more juice, I'll be sick" and yet I've enjoyed drinking the juices (with the exception of the cucumber and celery flavours). It could have just been an early morning mind rant.
So I didn't jump out of bed this morning. I barely rolled out. And finally managing to fall asleep about 20 minutes before my alarm, made matters worse. But I'm here. I'm awake. The bunnies have enjoyed their breakfast (they clearly had a good night) and I'm about to start making my juices for today.
Now... the conundrum is... do I make 1 or 2 thin juices today? I was quite peckish when I went to bed last night but with the nausea this morning I think I'm leaning towards playing it safe and only making 1 thin juice today again. Like I said yesterday, if it's not enough I can just make an additional juice.
And today cauliflower makes its debut... honestly I should be used to it by now but, seriously, who'd have thought you could juice a veg like cauliflower!?!?!