meditations and visualisations

guided meditations

Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices. Guided meditations gently walk your mind through imagery and experiences, allowing it to focus whilst you relax.

Default image

grounding with mother earth

Grounding is something we should include in our daily lives & rituals so we're not caught up in the busy-ness around us, we can stay rooted while connecting to the angelic & spiritual realms... and more.

Default image

release the weights & burdens of others

All too often, as sensitive souls and empaths, we too easily take on the negative emotions of others, emotions that we need to energetically clear regularly so they don't drag our vibration down.

Default image

raise your vibration

To attract the good things in life such as love, money, health, success, you need to ensure your vibration is the same as the vibration of the things you wish to attract; you need to keep your vibration high.

visualisations

Visualisation techniques have been used by people to successfully visualise their desired outcomes, since the dawn of humanity. Elite athletes use it. The super-rich use it. And peak performers in all fields use it. And now you can, too.

Default image

raise your vibration

To attract the good things in life such as love, money, health, success, you need to ensure your vibration is the same as the vibration of the things you wish to attract; you need to keep your vibration high.