Because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices. Guided meditations and visualisations gently walk your mind through imagery and experiences, allowing it to focus whilst you relax.
grounding with mother earth
Grounding is something we should include in our daily lives & rituals so we're not caught up in the busy-ness around us, we can stay rooted while connecting to the angelic & spiritual realms... and more.
To attract the good things in life such as love, money, health, success, you need to ensure your vibration is the same as the vibration of the things you wish to attract; you need to keep your vibration high.